Welcome to T.R.I.N.I.T.Y. Tennis
Where fitness meets fun, and tennis becomes a tool for growth, health, and community. We offer an exciting lineup of Red Ball Tennis and Mindful Tennis programs designed for all ages and skill levels, from youth to adults, including families. No prior tennis experience is needed. Our sessions are accessible, energizing, and focused on fun!
Whether you want to get active, try a new sport, or introduce your children to tennis in a supportive environment, T.R.I.N.I.T.Y. Tennis is a great place to move, learn, and make lasting memories.
π Overview of Our Programs
Session Length: Most sessions run for 45 minutes.
Schedule: Available at various times throughout the week to fit your lifestyle.
Format: Each session combines fitness-focused drills, tennis-themed games, and high-energy movement activities that improve endurance, coordination, and agility, all while having a blast!
π§‘ Why Choose T.R.I.N.I.T.Y. Tennis?
Fitness-Focused: Build strength, agility, coordination, and cardiovascular health through fun, engaging activities.
Accessible: Programs designed for all ages, backgrounds, and skill levels, beginners especially welcome!
Community-Building: More than exercise, we foster connection, confidence, and positive experiences.
Affordable: Competitive pricing and financial accessibility help everyone join in.
πΎ Current Offerings
π Mindful Tennis
A movement-based resilience coaching experience for youth
Mindful Tennis supports youth facing stress, low confidence, anxiety, or emotional regulation challenges. Using tennis as a framework, these trauma-informed sessions help participants build coping skills, focus, and emotional strength. Led by coaches trained in tennis, mental health, and wellness, each session includes Red or Yellow Ball drills, movement-based mindfulness, and guided reflection.
Format: 1:1 or small group sessions
Availability: Offered on select dates at local courts (final dates and locations coming soon)
Cost: $60 per person per session
βͺοΈ Faith, Fitness, and Fellowship League
A beginner-friendly, church-based tennis league
This mission-driven league blends movement, mentorship, and ministry using the USTA Red Ball Tennis format. It provides churches with a welcoming platform to engage congregations and communities through tennis. Each season features tennis sessions focused on fitness and fun, intentional fellowship, and opportunities for intergenerational connection. Adults improve wellness and social bonds, while youth develop life skills and confidence. All proceeds support T.R.I.N.I.T.Y.βs youth tennis programs, leadership coaching, and spiritual development initiatives.
π«±π½βπ«²πΎ Volunteer With Us
π T.R.I.N.I.T.Y. Game Changers β Youth Leadership Program
Grades 9β12 | No cost to participate
High school students are invited to become Game Changers β a leadership program designed to develop skills in service, teamwork, and mentorship. Teens assist with leading Red Ball Tennis sessions for younger players, gain leadership training, and earn community service hours in a fun, supportive environment.
No tennis experience required, just bring a positive attitude and a heart to serve.
π How to Register
Register online through our USTA portal. Space is limited, so early registration is encouraged to secure your spot.
For questions or more information, email us at info@trinitytennis.org or visit www.trinitytennis.org.