Agenda of High Performace Training in Spain - Monday to Friday (everyday) at the WTA - MBA Tennis Academy, Barcelona, Spain (2 players per one coach)
Monday
Before 1pm: Arrivals to the 4 stars Hotel and Check in
3.30pm – 5.30am Training (warm up and preparation for matches, winning combination strategies, focus on match)
5.30pm - 6.30pm physical training or ITF WTN match (singles or doubles)
7.30pm – 9.30pm Dinner
Tuesday to Thursday:
7.30am - 8.20am Breakfast
9.30am – 11.30am Training (warm up and preparation for matches, winning combination strategies, focus on match)
1pm - 3pm Lunch at the Academy
3pm – 4pm ITF WTN match (singles or doubles)
4pm - 7.30pm Free time
7.30pm – 9.30pm Dinner
Friday:
7.30am - 8.20am Breakfast
Check out from the Hotel
9.30am Training (warm up and preparation for matches, winning combination strategies, focus on match)
11.30pm - 12.30pm physical training or ITF WTN match (singles or doubles)
Departures
Available dates:
every week from September until the end of July