Jp Integrated Wellness - Programming / Summary

RALLY and RESTORE: An Evening of CARDIO TENNIS and WELLNESS/National Tennis Month

About this event

Calling all players and parents! Get on the court with a National Tennis Month event! From try tennis sessions, to cardio tennis, to Bring a Friend group lesson and racquet demo day, there is something for everyone. Whether you are a fan, a player, a parent or you want to get involved in tennis for the first time, we've got you covered!

Fri, May 08, 2026

5:00 pm - 9:00 pm



Description

Enjoy an evening of Fitness, Tennis and Wellness. Join us for a dynamic 90-minute Cardio Tennis session, combining movement, music, and play to elevate your heart rate, boost your energy, and tap into the joy of the game—no matter your level! 

  • 5:00 pm- 9pm Pre and Post match Tune-Up Massage with Licensed Massage Therapist, Lynille Steffanhagen
  • 5:00 pm- 9pm Pre-match and Post-match Stretch and Recovery Sessions -ongoing with fitness and recovery experts
  • 6:05-6:15 pm On-Court Stretch and Flow Warm Up
  • 6:15-7:45 pm - Cardio Tennis Followed by 7:45 pm- Relax and Release Cool Down
  • 8-9 Social, Food, Cocktails, Mocktails 
  • 8-9pm Post- Match Stretch and Tune-up Massage Sessions
  • 8-9pm Awards, Food + Beverage, Connection

Sessions will be on a first come first serve basis, you will receive a scheduling link upon registration!  

Spa Swag bags for all attendees! 



Choose your sessions

Cardio Tennis

What is Cardio Tennis? May is National Tennis Month — the perfect time to spotlight Cardio Tennis at your facility. Cardio Tennis is a structured, music-driven group fitness workout powered by tennis, where participants hit balls continuously through drills and games designed to elevate heart rate and maximize energy. It’s fun. It’s social. It’s high-energy. And it attracts both tennis players and fitness enthusiasts.

Fri, May 08, 2026 5:00 pm - 9:00 pm

> 18 Women $55.00 Add to basket

Fri, May 08, 2026 5:00 pm - 9:00 pm

> 18 Women $55.00 Add to basket

Where to find us

Crystal Lake Racket Club

9101 s route 31, algonquin, IL 60102



Need more information?

Contact: JoAnne Pavin

Email: jpwilhelmi@hotmail.com

Phone: 8478752193



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