Updates from March 13, 2025
Adult Drills & Open Play - Friday (March 21) @ 6-7:30PM
Our next Drills & Open Play will be held at Capital Racquet & Fitness Center. We will have a social after at Wings & Rings. Register HERE.
About Us
Looking to play the “world's healthiest sport”? Tennis has the incredible power to add years to your life - and life to your years!
Bismarck-Mandan Tennis Association (BMTA) is passionate about promoting, supporting, and growing tennis in our community. We offer an exciting variety of leagues, tournaments, drills, and socials designed to encourage friendly competition, foster community, and build skills. BMTA welcomes players of all ages and abilities.
Ready to have fun, boost your fitness, and make new friends? Become a member and start playing today!
Mission: To promote, support, and grow tennis in the Bismarck-Mandan community.
Stay Active Videos
Try this activity at home or on the court to work on hand-eye coordination and control. To make it more challenging, try spreading your arms out wider or letting the ball bounce higher. Try to see how many you can get in 30 seconds.
No court to play on at home? No problem! Make your own net at home using regular items from around the house. Get creative, but make sure to ask for permission from your parent or guardian before using!
Edgies works on your grips, specifically a continental grip. Using your racquet with a continental grip, try and see how many times you can hit the ball using the outer edge of your racquet. You got this!
Latest news
2025 Flurry Fest Recap
27 days ago
2025 Updates
2 months ago
2024 League Recap
5 months ago
