This is a junior event, from a 1-2.5 UTR ideally. Lots of fast paced tennis games!
Cardio Tennis is the ultimate high energy tennis-fitness activity, delivering a full-body, calorie-burning, aerobic & anaerobic workout experience! This group exercise program is for anyone regardless of your tennis skill level by combining the best parts of tennis and fitness in a fun, energetic, and welcoming format. Players will get their hearts pumping through the warmup and cardio segments with unique Cardio Tennis games and high-energy music.
Where to find us
Tennis Lab Indoors
271 west 12800 south, draper, UT 84020