Cardio Tennis is a fun group activity for anyone at any playing level looking for a fun way to burn calories & interact with others outside of the gym.

Cardio Tennis is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout.

It's a social & fun class for players of all ability levels taught by a tennis teaching professional or fitness professional. If you've never played tennis before it is a great way to be introduced to the sport and if you are an experienced high level tennis player it is the best way to train for tennis.

Class size is limited. To be placed on a waitlist, email marybeth@midwest.usta.com with your name, phone number and the date you were trying to register for. We will notify you if we receive a cancellation.