The CTTC is for any tennis or fitness instructor; those who are just starting out or those who have some experience with Cardio Tennis.  

Learning Outcomes:

• Articulate the standards and components of Cardio Tennis
• How to lead a proper Cardio Tennis workout
• Understand the benefits of heart rate training
• Integrate modifications and progressions across all activities 
• Express the importance of the progressive sport specific warm-up
• Demonstrate and deliver signature Cardio Tennis games 

This training course also includes the hands on experience of a multi-court Cardio Tennis consumer activation in which you will be participating or viewing in real time with real athletes. 

This is an interactive and participatory training course which includes peer teaching.