Cardio Tennis is the ultimate high energy tennis-fitness activity, delivering a full-body, calorie-burning, aerobic & anaerobic workout experience! This group exercise program is for anyone regardless of your tennis skill level by combining the best parts of tennis and fitness in a fun, energetic, and welcoming format. Players will get their hearts pumping through the warmup and cardio segments with unique Cardio Tennis games and high-energy music. You'll finish off with the reward of a well-earned cooldown.
What to expect from Cardio Tennis
Cardio Tennis is the ultimate high energy tennis-fitness activity, delivering a full-body, calorie-burning, aerobic & anaerobic workout experience! This group exercise program is for anyone regardless of your tennis skill level by combining the best parts of tennis and fitness in a fun, energetic, and welcoming format. Players will get their hearts pumping through the warmup and cardio segments with unique Cardio Tennis games and high-energy music. You’ll finish off with the reward of a well-earned cooldown.
Welcome to Cardio Tennis Triples!
Hi everyone,
Thank you for joining us for our Cardio Tennis Triples event! We're excited to have you here.
For those of you who are new to Triples, it's a fast-paced and engaging game that's perfect for players of all levels. It's played with three players on each side, with one player at the net and two players on the baseline. After every point, players complete a half-court circular rotation.
Our event is designed to be a social and inclusive experience, so please feel free to mingle and meet new people.
The focus of our event is on fun and getting a good workout, so don't worry about the competition. We'll keep score, but it's all in good fun.
We hope you enjoy the cardio tennis triples event!
Where to find us
Viking Lakes Residence
710 vikings parkway, eagan, MN 55121
