Summer Classic Events, Inc. - Programming / Summary

Sorry, there are no sessions available for booking

About this program

Free

Mark Szafnicki



Description

Chestnut Ridge foot speed drill clinic is a one hour long HIIT (high intensity interval training) clinic.  The hour is split in two halfs.  The first 1/2 hour focuses specifically on footwork movement, agility and speed. The second 1/2 focuses on integrating stroking mechanics with quick foot movement, agility and speed.  



Sessions


Need more information?

Contact Summer Classic Events, Inc. on

Email: mszafnicki@gow.org

Phone: 716-440-3391



Where to find us

Chestnut Ridge Park Tennis Courts
6121 chestnut ridge road, orchard park, NY 14127

Sessions full

Sessions full