Raleigh Tennis Association - Programming / Summary

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About this program

Wed, Apr 10, 2024

6:30 pm - 7:30 pm



Mike Cahall

What to expect from Cardio Tennis

Cardio Tennis is the ultimate high energy tennis-fitness activity, delivering a full-body, calorie-burning, aerobic & anaerobic workout experience! This group exercise program is for anyone regardless of your tennis skill level by combining the best parts of tennis and fitness in a fun, energetic, and welcoming format. Players will get their hearts pumping through the warmup and cardio segments with unique Cardio Tennis games and high-energy music. You’ll finish off with the reward of a well-earned cooldown.


Cardio Tennis is the perfect program for beginner or intermediate players who are looking to work up a sweat. Our Tennis Coaches bring together a variety of cardio workouts, a range of fun tennis drills and pump out a high-energy soundtrack to keep you moving.

                           Space is limited per class.  Register for one or more classes today!


Need more information?

Contact Raleigh Tennis Association on

Email: perry@raleightennis.com

Phone: 9198676959

Where to find us

Lakemont Swim and Tennis Club
409 harvard st, raleigh, NC 27609

Sessions full

Sessions full