About this program
Cardio Tennis is the ultimate high energy tennis-fitness activity, delivering a full-body, calorie-burning, aerobic & anaerobic workout experience! This group exercise program is for anyone regardless of your tennis skill level by combining the best parts of tennis and fitness in a fun, energetic, and welcoming format. Players will get their hearts pumping through the warmup and cardio segments with unique Cardio Tennis games and high-energy music. You'll finish off with the reward of a well-earned cooldown.
When:
Mon, Mar 24 - Mon, Apr 28, 2025
Time:
6:30 pm - 7:30 pm
Age:
From 18 years old
Price:
$85.00
Lead coach:
Perry LeGaux
What to expect from Cardio Tennis
Cardio Tennis is the ultimate high energy tennis-fitness activity, delivering a full-body, calorie-burning, aerobic & anaerobic workout experience! This group exercise program is for anyone regardless of your tennis skill level by combining the best parts of tennis and fitness in a fun, energetic, and welcoming format. Players will get their hearts pumping through the warmup and cardio segments with unique Cardio Tennis games and high-energy music. You’ll finish off with the reward of a well-earned cooldown.
RTA's Cardio Tennis is the perfect program for beginner or intermediate players who are looking to work up a sweat. Our Tennis Coach will bring together a variety of cardio workouts, a range of fun tennis drills and pump out a high-energy soundtrack to keep you moving. This new 6 week 60 minute class program will allow the Coach to build on each week's curriculum to increase your fitness and stamina for court play.
Sessions
| Mon, Mar 24, 2025 | 6:30 pm - 7:30 pm | Meredith College |
|---|---|---|
| Mon, Mar 31, 2025 | 6:30 pm - 7:30 pm | Meredith College |
| Mon, Apr 07, 2025 | 6:30 pm - 7:30 pm | Meredith College |
| Mon, Apr 14, 2025 | 6:30 pm - 7:30 pm | Meredith College |
| Mon, Apr 21, 2025 | 6:30 pm - 7:30 pm | Meredith College |
| Mon, Apr 28, 2025 | 6:30 pm - 7:30 pm | Meredith College |
Meredith College
Mon, Mar 24, 2025 6:30 pm - 7:30 pm
Meredith College
Mon, Mar 31, 2025 6:30 pm - 7:30 pm
Meredith College
Mon, Apr 07, 2025 6:30 pm - 7:30 pm
Meredith College
Mon, Apr 14, 2025 6:30 pm - 7:30 pm
Meredith College
Mon, Apr 21, 2025 6:30 pm - 7:30 pm
Meredith College
Mon, Apr 28, 2025 6:30 pm - 7:30 pm
Where to find us
Meredith College
3800 hillsborough st, raleigh, NC 27607
