Adult Drills is a group fitness class that combines tennis drills and games with dynamic stretches and exercises. It's a great way to get a full-body workout, improve your tennis skills, and have fun. Perfect for players of all ages and fitness levels.

Benefits:

• Full-body workout
• Improved tennis skills
• Fun and social atmosphere
• Burn calories
• Improve cardiovascular health
• Build strength and endurance
• Reduce stress
• Make new friends

Contact Coach G (469)767-4102 to learn more.