Cardio Tennis is the ultimate high energy tennis-fitness activity, delivering a full-body, calorie-burning, aerobic & anaerobic workout experience! This group exercise program is for anyone regardless of your tennis skill level by combining the best parts of tennis and fitness in a fun, energetic, and welcoming format. Players will get their hearts pumping through the warmup and cardio segments with unique Cardio Tennis games and high-energy music. You'll finish off with the reward of a well-earned cooldown.
What to expect from Cardio Tennis
Cardio Tennis is the ultimate high energy tennis-fitness activity, delivering a full-body, calorie-burning, aerobic & anaerobic workout experience! This group exercise program is for anyone regardless of your tennis skill level by combining the best parts of tennis and fitness in a fun, energetic, and welcoming format. Players will get their hearts pumping through the warmup and cardio segments with unique Cardio Tennis games and high-energy music. You’ll finish off with the reward of a well-earned cooldown.
ADVANCED NTRP 4.0+ LIVE BALL. Unsure of level? Email coach Dave or try the intermediate group first.
Instruction and game formats are provided by David Robinson; RSPA and PTR certified professional.
FIRST TIMERS must prepay by credit card or your registration will be removed
READ: Washington Post article about our class!
Private Lessons available: $80
If class canceled you will be refunded.
Login toUSTA account to cancel 24 hrs prior for automatic refund.
Questions? Email coach Dave
Tennis.DMV@gmail.com
Where to find us
North Bethesda Middle School
8935 bradmoor drive, bethesda, MD 20817
