Cardio Tennis (Tuesday PM)
About this program
When:
Tue, Feb 08 - Tue, Mar 15, 2022
Time:
6:00 pm - 7:00 pm
Age:
From 18 years old
Description
Cardio Tennis is a fun group activity featuring drills to give players of all abilities an ultimate, high energy workout. This unique fitness/tennis clinic is packed with tennis drills, sport specific training stations, great music, and lots of FUN! Improving fitness is perhaps the quickest way to improve tennis performance and results. Taught by a certified teaching professional, Cardio Tennis includes a warm-up, Cardio workout, and cool down phase. Each participant is working to keep their individual heart rate in their Cardio Workout Zone which is 65-85% of their maximum heart rate. Cardio Tennis is a fitness first tennis class. You will burn more calories in a 1-hour Cardio Tennis class than by playing singles or doubles.
Sessions
Tue, Feb 08, 2022 | 6:00 pm - 7:00 pm | Cooper Creek Tennis Center |
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Tue, Feb 15, 2022 | 6:00 pm - 7:00 pm | Cooper Creek Tennis Center |
Tue, Feb 22, 2022 | 6:00 pm - 7:00 pm | Cooper Creek Tennis Center |
Tue, Mar 01, 2022 | 6:00 pm - 7:00 pm | Cooper Creek Tennis Center |
Tue, Mar 08, 2022 | 6:00 pm - 7:00 pm | Cooper Creek Tennis Center |
Tue, Mar 15, 2022 | 6:00 pm - 7:00 pm | Cooper Creek Tennis Center |
Cooper Creek Tennis Center
Tue, Feb 08, 2022 6:00 pm - 7:00 pm
Cooper Creek Tennis Center
Tue, Feb 15, 2022 6:00 pm - 7:00 pm
Cooper Creek Tennis Center
Tue, Feb 22, 2022 6:00 pm - 7:00 pm
Cooper Creek Tennis Center
Tue, Mar 01, 2022 6:00 pm - 7:00 pm
Cooper Creek Tennis Center
Tue, Mar 08, 2022 6:00 pm - 7:00 pm
Cooper Creek Tennis Center
Tue, Mar 15, 2022 6:00 pm - 7:00 pm
Need more information?
Contact Columbus Regional Tennis Association on
Email: janell@corta.org
Phone: 706-317-4136
Where to find us
Cooper Creek Tennis Center
4816 milgen rd, columbus, GA 31907