About this program
Price:
$90.00
Lead coach:
Roger Pearce
Cardio Tennis is a fun group activity featuring drills to give players of all abilities an ultimate, high energy workout. This unique fitness/tennis clinic is packed with tennis drills, sport specific training stations, great music, and lots of FUN! Improving fitness is perhaps the quickest way to improve tennis performance and results. Taught by a certified teaching professional, Cardio Tennis includes a warm-up, Cardio workout, and cool down phase. Each participant is working to keep their individual heart rate in their Cardio Workout Zone which is 65-85% of their maximum heart rate. Cardio Tennis is a fitness first tennis class. You will burn more calories in a 1-hour Cardio Tennis class than by playing singles or doubles.
Sessions
Tue, Oct 01, 2024 | 6:00 pm - 7:00 pm | Cooper Creek Tennis Center |
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Tue, Oct 08, 2024 | 6:00 pm - 7:00 pm | Cooper Creek Tennis Center |
Tue, Oct 15, 2024 | 6:00 pm - 7:00 pm | Cooper Creek Tennis Center |
Tue, Oct 22, 2024 | 6:00 pm - 7:00 pm | Cooper Creek Tennis Center |
Tue, Oct 29, 2024 | 6:00 pm - 7:00 pm | Cooper Creek Tennis Center |
Tue, Nov 05, 2024 | 6:00 pm - 7:00 pm | Cooper Creek Tennis Center |
Cooper Creek Tennis Center
Tue, Oct 01, 2024 6:00 pm - 7:00 pm
Cooper Creek Tennis Center
Tue, Oct 08, 2024 6:00 pm - 7:00 pm
Cooper Creek Tennis Center
Tue, Oct 15, 2024 6:00 pm - 7:00 pm
Cooper Creek Tennis Center
Tue, Oct 22, 2024 6:00 pm - 7:00 pm
Cooper Creek Tennis Center
Tue, Oct 29, 2024 6:00 pm - 7:00 pm
Cooper Creek Tennis Center
Tue, Nov 05, 2024 6:00 pm - 7:00 pm
Where to find us
Cooper Creek Tennis Center
4816 milgen rd, columbus, GA 31907