Cardio Tennis is a high-energy group fitness class that combines tennis with a structured games'based format, providing a full-body, calorie-burning workout suitable for all skill levels.  It is designed for anyone, from beginners to advanced players, and focuses on improving fitness while learning tennis skills. This engaging workout not only enhances hand-eye coordination but also offers a fun way to stay active and fit!

A minimum of 4 players is required for this program. Registration is required.