About this program
Cardio Tennis is the ultimate high energy tennis-fitness activity, delivering a full-body, calorie-burning, aerobic & anaerobic workout experience! This group exercise program is for anyone regardless of your tennis skill level by combining the best parts of tennis and fitness in a fun, energetic, and welcoming format. Players will get their hearts pumping through the warmup and cardio segments with unique Cardio Tennis games and high-energy music. You'll finish off with the reward of a well-earned cooldown.
When:
Mon, May 12 - Mon, Jun 16, 2025
Time:
7:00 pm - 8:00 pm
Age:
From 18 years old
What to expect from Cardio Tennis
Cardio Tennis is the ultimate high energy tennis-fitness activity, delivering a full-body, calorie-burning, aerobic & anaerobic workout experience! This group exercise program is for anyone regardless of your tennis skill level by combining the best parts of tennis and fitness in a fun, energetic, and welcoming format. Players will get their hearts pumping through the warmup and cardio segments with unique Cardio Tennis games and high-energy music. You’ll finish off with the reward of a well-earned cooldown.
All fitness and ability levels are welcome. Participants must be able to move and be injury free. Participants should come with their own racket and wear appropriate tennis court shoes and bring water and a hat or sunscreen depending on day/time/season. Class size is limited. For frequently asked questions, such as cancellation policy, please click here.
Sessions
Mon, May 12, 2025 | 7:00 pm - 8:00 pm | Welles Park |
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Mon, May 19, 2025 | 7:00 pm - 8:00 pm | Welles Park |
Mon, May 26, 2025 | 7:00 pm - 8:00 pm | Welles Park |
Mon, Jun 02, 2025 | 7:00 pm - 8:00 pm | Welles Park |
Mon, Jun 09, 2025 | 7:00 pm - 8:00 pm | Welles Park |
Mon, Jun 16, 2025 | 7:00 pm - 8:00 pm | Welles Park |
Welles Park
Mon, May 12, 2025 7:00 pm - 8:00 pm
Welles Park
Mon, May 19, 2025 7:00 pm - 8:00 pm
Welles Park
Mon, May 26, 2025 7:00 pm - 8:00 pm
Welles Park
Mon, Jun 02, 2025 7:00 pm - 8:00 pm
Welles Park
Mon, Jun 09, 2025 7:00 pm - 8:00 pm
Welles Park
Mon, Jun 16, 2025 7:00 pm - 8:00 pm
Need more information?
Contact: Catherine Thom
Email: chicagoinfo@midwest.usta.com
Phone: 847.803.2382
Where to find us
Welles Park
2333 west sunnyside avenue, chicago, IL 60625