USTA Chicago Serve Tennis - Programming / Course

About this program

Cardio Tennis is the ultimate high energy tennis-fitness activity, delivering a full-body, calorie-burning, aerobic & anaerobic workout experience! This group exercise program is for anyone regardless of your tennis skill level by combining the best parts of tennis and fitness in a fun, energetic, and welcoming format. Players will get their hearts pumping through the warmup and cardio segments with unique Cardio Tennis games and high-energy music. You'll finish off with the reward of a well-earned cooldown.

Mon, May 12 - Mon, Jun 16, 2025

7:00 pm - 8:00 pm

From 18 years old

Orange  

Free

Catherine Thom



What to expect from Cardio Tennis

Cardio Tennis is the ultimate high energy tennis-fitness activity, delivering a full-body, calorie-burning, aerobic & anaerobic workout experience! This group exercise program is for anyone regardless of your tennis skill level by combining the best parts of tennis and fitness in a fun, energetic, and welcoming format. Players will get their hearts pumping through the warmup and cardio segments with unique Cardio Tennis games and high-energy music. You’ll finish off with the reward of a well-earned cooldown.



All fitness and ability levels are welcome. Participants must be able to move and be injury free. Participants should come with their own racket and wear appropriate tennis court shoes and bring water and a hat or sunscreen depending on day/time/season. Class size is limited. For frequently asked questions, such as cancellation policy, please click here.



Sessions

Mon, May 12, 2025 7:00 pm - 8:00 pm Welles Park
Mon, May 19, 2025 7:00 pm - 8:00 pm Welles Park
Mon, May 26, 2025 7:00 pm - 8:00 pm Welles Park
Mon, Jun 02, 2025 7:00 pm - 8:00 pm Welles Park
Mon, Jun 09, 2025 7:00 pm - 8:00 pm Welles Park
Mon, Jun 16, 2025 7:00 pm - 8:00 pm Welles Park

Welles Park

Mon, May 12, 2025 7:00 pm - 8:00 pm

Welles Park

Mon, May 19, 2025 7:00 pm - 8:00 pm

Welles Park

Mon, May 26, 2025 7:00 pm - 8:00 pm

Welles Park

Mon, Jun 02, 2025 7:00 pm - 8:00 pm

Welles Park

Mon, Jun 09, 2025 7:00 pm - 8:00 pm

Welles Park

Mon, Jun 16, 2025 7:00 pm - 8:00 pm


Need more information?

Contact: Catherine Thom

Email: chicagoinfo@midwest.usta.com

Phone: 847.803.2382



Where to find us

Welles Park

2333 west sunnyside avenue, chicago, IL 60625



Course full

Course full