USTA Cardio Tennis
About this program
Price:
Free
Lead coach:
Alice Erickson
What to expect from Cardio Tennis
Cardio Tennis is the ultimate high energy tennis-fitness activity, delivering a full-body, calorie-burning, aerobic & anaerobic workout experience! This group exercise program is for anyone regardless of your tennis skill level by combining the best parts of tennis and fitness in a fun, energetic, and welcoming format. Players will get their hearts pumping through the warmup and cardio segments with unique Cardio Tennis games and high-energy music. You’ll finish off with the reward of a well-earned cooldown.
This class is for anyone who is interested in fast paced tennis, getting a workout, having an incredible social experience, looking for a little competition, and getting better at tennis. All fitness and ability levels are welcome. Participants must be able to move and be injury free. Class size is limited. Cost of 6-week session is priced for 5 weeks allowing for one cancellation due to weather if needed. If weather doesn't impact the schedule, all 6 sessions will be held.
Sessions
| Mon, Aug 26, 2024 | 7:30 am - 8:30 am | Gompers Park |
|---|---|---|
| Mon, Sep 02, 2024 | 7:30 am - 8:30 am | Gompers Park |
| Mon, Sep 09, 2024 | 7:30 am - 8:30 am | Gompers Park |
| Mon, Sep 16, 2024 | 7:30 am - 8:30 am | Gompers Park |
| Mon, Sep 23, 2024 | 7:30 am - 8:30 am | Gompers Park |
| Mon, Sep 30, 2024 | 7:30 am - 8:30 am | Gompers Park |
Gompers Park
Mon, Aug 26, 2024 7:30 am - 8:30 am
Gompers Park
Mon, Sep 02, 2024 7:30 am - 8:30 am
Gompers Park
Mon, Sep 09, 2024 7:30 am - 8:30 am
Gompers Park
Mon, Sep 16, 2024 7:30 am - 8:30 am
Gompers Park
Mon, Sep 23, 2024 7:30 am - 8:30 am
Gompers Park
Mon, Sep 30, 2024 7:30 am - 8:30 am
Need more information?
Contact: Jill Siegel
Email: info@chicagodistricttennis.com
Phone: 847.803.2382
Where to find us
Gompers Park
5101 north keeler avenue, chicago, IL 60630
