Cardio Tennis is the ultimate high energy tennis-fitness activity, delivering a full-body, calorie-burning, aerobic & anaerobic workout experience! This group exercise program is for anyone regardless of your tennis skill level by combining the best parts of tennis and fitness in a fun, energetic, and welcoming format. Players will get their hearts pumping through the warmup and cardio segments with unique Cardio Tennis games and high-energy music. You'll finish off with the reward of a well-earned cooldown.
What to expect from Cardio Tennis
Cardio Tennis is the ultimate high energy tennis-fitness activity, delivering a full-body, calorie-burning, aerobic & anaerobic workout experience! This group exercise program is for anyone regardless of your tennis skill level by combining the best parts of tennis and fitness in a fun, energetic, and welcoming format. Players will get their hearts pumping through the warmup and cardio segments with unique Cardio Tennis games and high-energy music. You’ll finish off with the reward of a well-earned cooldown.
All fitness and skill levels are welcome! Please bring your own racket, wear proper tennis court shoes, and come prepared with water and sun protection. Class sizes are maxed at 8 participants. There are 8 total sessions.
Sessions are $8 each or register for 6 sessions and get 2 free.
FAQs, including our cancellation policy.
Email lead coach, Bruce Hartrich with any questions at hartrich4@yahoo.com.
Where to find us
Garfield Park Tennis Courts
200 e washington st ste 2301, indianapolis, IN 46204
